Free Course + Workbook

Stop Training Randomly.
Start Building Skills.

The free Your Game course gives you the complete operating system for Jiu-Jitsu — phases, skill ladder, study loop, competition prep, and the mindset to hold it all together.

The workbook is yours free. Enter your details and it's on its way.

Get The Free Workbook ↓

No spam. Unsubscribe anytime. Takes 30 seconds.

Sound familiar?
Training hard, going nowhere You're putting the sessions in but nothing feels like it's adding up week to week.
Confused about what to focus on You know hundreds of moves. None of them work when it matters.
Escaping, then getting repinned You get out — then your partner walks straight back around and pins you again.
Blanking mid-roll You do something, pause, your brain goes blank, and you get smashed.
What you're getting

A Complete Operating System
for Jiu-Jitsu Students

This isn't a list of techniques. It's the logic, structure, and system that makes techniques work — so you always know what you're building, where you're going, and exactly what to do next.

Chunk 1
Why Most People
Fail At Jiu-Jitsu
  • Why random training keeps you stuck
  • The single focus rule that changes everything
  • Jiu-Jitsu as a decision-making system
  • If/then: linking your moves together
Chunk 2
How To Actually
Train The Sport
  • The 4-phase map: escapes → offence → pinning → submissions
  • The skill ladder: how to pressure-test moves properly
  • The 5-step study loop for maximum retention
  • How to get results in 1–3 sessions a week
Chunk 3
Compete Like
You Train
  • Why most people compete worse than they train
  • Circles of control — what to focus on, what to ignore
  • Competition day blueprint: warm-up, breathing, nutrition
  • How to stop the adrenaline dump ruining your matches
Chunk 4
The Mindset That
Locks It All In
  • Why most people plateau forever
  • Training is a laboratory, not a courtroom
  • How your ego quietly kills your progress
  • Process over outcome — the rule that produces wins
What you get when you opt in

Yours Immediately After You Sign Up

📋
The Full Workbook
7-page fillable PDF. One chunk per page. Designed to be used during and after the course.
🎯
Your Game Plan Page
A single reference page that captures your phase, skill ladder, study loop, and weekly commitment.
📐
The 4-Phase Map
A visual quadrant diagram that shows exactly where you are and where you're building toward.
▶️
Free YouTube Course
The full course is free on YouTube. The workbook turns watching into actual implementation.
The results speak

This System Works

600+
students using
the system
79
belt promotions
from the program
128+
gold medals won
in competition
0–3
years experience
this is built for

"Most people don't quit Jiu-Jitsu because it's too hard. They quit because it feels random. They feel confused, they feel behind, they feel like everybody else has got some secret manual they must have missed. This course is that manual."

— Josh, HPU Your Game Coaching

Get The Free Workbook

Enter your details and the workbook lands in your inbox immediately.
Free. No catch.

No spam. Unsubscribe anytime.
Your details are never shared or sold.